Getting Help - Psychotherapy: Crash Course Psychology

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• A link to the original YouTube videoSo, you know you'd like to get help with some problematic behavior (like fear of flying). What do you do? Who can you go to for help? Once you've gone, what can you expect? In this episode of Crash Course Psychology, Hank talks about what "Getting Help" can look like.
• A link to mental health resources on the US Department of Health and Human Resources website.People often don’t get the mental health help they need because they don’t know where to start. Use these resources to find the help you, your friends, or family need. If you are currently in need of mental health assistance there are several approved resources to be found on the Health and Human Services Mental Health website.